Share post Share List Acupressure is not only one of the most ancient but also amongst the most popular art of healing and self-treatment. These are famously known to be acupuncture without the needles. Instead of the use of needles,
Know how to massage your own legs easily
Share post Share List With busy lives and tiring schedules, these days no one has the time to take care of their own self. It is important to make sure that you take proper care of yourself or it may
HOW DOES A WAIST TRIMMER BELT WORK?
Share post Share List There have been dozens of complaints about the waist not being in shape. Are you having a hard time in losing your belly and waist fat? If yes, then this is the right article that you
Does foot massage help plantar fasciitis?
Share post Share List Plantar fasciitis is a situation where one feels pain on the heel of his/her feet. In other words, the plantar fascia is a ligament that connects your heel to your toe and it helps you to
How to use the various acupressure points in feet and ankles?
Share post Share List According to medical records, it has been found that the bottom of our feet tends to have more number of nerve-endings for every square centimetre. It might sound crazy but that’s the fact discovered by science.
How to straighten your spine?
Share post Share List We all have studied in our biology classes, that the spinal column in our body runs down the middle of our back. It also contains the spinal cord, which is the major highway of nerves responsible
Is it okay to wear a posture corrector under clothes?
Share post Share List Be it you are an adult or a teenager, you definitely become a victim of slouching. Whether you are slouching while browsing through the internet, sitting to slump, or just sleeping in a slouchy position, you
What causes bad back posture?
Share post Share List A large proportion of the population suffer daily from neck or back pain due to conditions of poor posture. It also won’t be surprising to state that these people often rush to a host of possible
How long should you wear a posture corrector
Share post Share List Do you find yourself slouching and your upper back resembling a camel’s hump? Do you frequently face problems such as neck pain, headaches and lower back pain? If yes, then it’s high time you get your
How To Improve Posture While Sitting
Share post Share List Do you find yourself slouching and your upper back resembling a camel’s hump? Do you frequently face problems such as neck pain, headaches and lower back pain? If yes, then it’s high time you get your