Back pain is a common issue. It affects millions of people worldwide. It can lead to mild discomfort or debilitating pain. It can have a major impact on your overall quality of life.
In search of relief, individuals often turn to various products and treatments available on the market. One such product that claims to provide relief is Lo Bak Trax.
In this review, we will explore the effectiveness of Lo Bak Trax in relieving back pain.
- 0.1 Lo Bak Trax Review
- 0.2 Lo Bak Trax: How Does It Work?
- 0.3 Lo Bak Trax Review: Pros And Cons
- 0.4 Lo Bak Trax Review: What Consumers Have To Say?
- 0.5 How To Use Lo Bak Trax Review To Relieve Back Pain?
- 0.6 Is Lo Bak Trax Powerful?
- 0.7 How Often Should Lo Bak Trax Be Used?
- 0.8 Is Lo Bak Trax Helpful To Stretch Hamstrings?
- 0.9 Is Lo Bak Trax Safe?
- 0.10 When Should You Avoid Using Lo Bak Trax?
- 1 Summary
Lo Bak Trax Review
Lo Bak Trax is a portable spinal traction device designed to alleviate back pain. It targets the lower back area. It utilizes a unique dual traction mechanism. It aims to stretch and decompress the spine. Thus, potentially relieving pressure on the discs and nerves.
Lo Bak Trax device consists of two padded platforms connected by a handle. Users can use it to apply controlled traction to their lower back. But does Lo Bak Trax actually work? Keep reading to learn more.
Lo Bak Trax: How Does It Work?
Lo Bak Trax Stretcher machine resembles bicycle handlebars. Each padded machine grip has two curved and padded extensions underneath.
To use the machine, you must lie down on your back. Next, bring your feet closer to your body. You need to do this while keeping the soles of your fee flat. This action helps flatten the natural curve that is there in your lower back.
Next, position the machine between your legs. Ensure that the pads rest on the upper quad muscle. Apply gentle pressure by pushing on the device.
This simple exercise takes the pressure off the spinal joints, nerves, and discs. It also decompresses the spine. Overall, it is a great tool for immediate and effective back relief from pain.
Lo Bak Trax Review: Pros And Cons
Here are a few pros and cons of using Lo Bak Trax:
- Easy To Use Anytime, Anywhere
- Highly Durable
- Simplistic Design
- Lifetime Warranty
- Helps Save Money On Physical Therapists And Chiropractors
- Useful For Stretching PiriformisAnd Hamstrings
- Offers Control Over Direction And Traction Force
- Comes With an Instructional Video
- Eliminates Need For Pain Medication And Muscle Relaxers
- Adjusting And Learning How To Use It Can Take Some Time
Lo Bak Trax Review: What Consumers Have To Say?
Hundreds of user testimonials on the Amazon e-commerce platform claim that they are extremely satisfied with Lo Bak Trax. Some of the new users were completely shaken by the instant pain relief the device offered. It is one of the best devices for back pain relief, sciatica, and more.
Some percentage of users claim that Lo Bak Trax has not been helpful. Many claimed their injury worsened after using Lo Bak Trax. As we seeped through the reviews, we noticed they were experiencing such problems because they did not follow the instruction video carefully.
How To Use Lo Bak Trax Review To Relieve Back Pain?
Lo Bak Trax is a special device. The device allows people to stretch more powerfully than usual. It can take time to get the right traction force.
Finding the right traction force needs practice. In the start, you will need to practice a lot. You can try a number of positions to learn what best suits you.
You should use Lo Bak Trax for some minutes daily. It will offer you speedier healing and long-term relief. Whether it is back pain or relief from some chronic condition, Lo Bak Trax can heal it all.
Is Lo Bak Trax Powerful?
When you manually apply traction to your back using your hands, determining precise placement for optimal traction can be difficult. If you lack sufficient upper body strength, you will not be able to exert enough pressure for effective spinal traction.
Lo Bak Trax releases you from such limitations. With the help of this device, you can achieve spinal traction effectively. It enables users to select a specific location on their back. The user can place the stretcher in this location for ultimate pain relief treatment.
How Often Should Lo Bak Trax Be Used?
The frequency of times you use the Lo Bak Trax is based on specific needs. This also depends on how conveniently this device works for you.
While some people use Lo Bak Trax a maximum number of times a day, there are many people that use Lo Bak Trax two to three times a day.
Once you begin using Lo Bak Trax, you will determine how often you will need it within the first few weeks.
Is Lo Bak Trax Helpful To Stretch Hamstrings?
Lo Bak Trax has solid metal construction as well as a V shape. This device makes stretching hamstring muscles a lot easier.
Lo Bak Trax allows its users to target the specific area of the Hamstring muscles. One can simply stretch the muscle by positioning the leg.
One can also use Lo Bak Trax to give specific stretch to hip rotator muscles and Piriformis. And that, too, with just a small effort.
Is Lo Bak Trax Safe?
Lo Bak Trax helps in treating pain that arises due to back muscle spasms, herniated discs, spinal stenosis, lower back pain, and sciatica.
Lo Bak Trax will not work for all. The device is useful for few people and can worsen the pain for some of them. You might get temporary muscle spasms during the first few days of your treatment.
When Should You Avoid Using Lo Bak Trax?
You should avoid using Lo Bak Trax in the below situations:
- Weakness In Legs Or Arms
- Loss Of Strength In Arms Or Legs
- Recent Spinal Injury
- Spinal Fusion
- Unhealed Spinal Fracture
- Metastatic Or Primary Tumour
- Bladder Or Bowel Problems
- Severe Pain With Sneezing And Coughing
- Inflammatory Spinal Conditions
- Unattended Spinal Fracture
- Spinal Cord Tumour
- If Resistance Exercise Contraindicated
Lo Bak Trax is a high-quality and effective solution for spine stretching. People concerned with back issues can use Lo Bak Trax for relief.
Learning how to use Lo Bak Trax efficiently can take time. The right force and direction are important to achieve the best results.
Start slow and easy! Don’t let the soreness demotivate you. The results of using this ultimate back pain relief tool might surprise you.
1. Does traction work for back pain?
Many researchers have concluded that traction can improve neck and back pain. It can be used in conjunction with other therapies for best results. It is used by practitioners during guided treatment.
2. What are the benefits of traction therapy?
The benefits of traction therapy are that it relieves back pain, alleviates pressure from joints, relieves pressure on the spine, and pain from sprains and spasms.
3. Is traction good for your back?
Traction can improve neck and back pain significantly. It can be used in conjunction with other therapies for the best results.
For faster results use this back stretching device with one of these best posture correctors.
Hi, I am Valerie. I love working out and trying out various products which help me maintain my fitness. I love reviewing products related to posture and pain relief that will help people in some way. I like to spend my extra time swimming, Running and Wall Climbing. I am a physiotherapist and have helped countless people lead a pain free life.