Our feet are as important as any part of the body and should be equally taken care of. To be honest, after a hectic day we often tend to ignore the fatigue and pain in our feet. The maximum we
Back pain- a recent epidemic that spans across about 50-60% of our population. Our generation is indeed fast forward and easy going. However, this sedentary, easy-going life is costing us our health; that too heavily. Back pain is one of
A routine to proper self-care, demands giving priority to one’s own self. Whether it is in the form of exercises or a healthy diet, the route to success also acknowledges a good amount of relaxation as well. Massages have always
We all experience a need for a relaxing and comforting session of a foot massage after a long hectic day at work. It is believed that a foot massage not only soothes muscles but also refreshes our body by improving
A massage table is sometimes the most unique and unusual investment of your lifetime. First and foremost is, if you are buying one for personal use or professional needs. Your requirements and budget will decide which of the best massage
When we hear of a massage table, we often think of an expensive, classy spa with expert masseuses. However, since these spas are more often than not pretty expensive, people deny themselves of this luxury thinking that they cannot afford
Do you find yourself slouching and your upper back resembling a camel’s hump? Do you face problems like neck pain, headaches, and lower back pain? If yes, then it’s high time you get your posture right! Using a posture corrector
Do you find yourself slouching and your upper back resembling a camel’s hump? Do you frequently face problems such as neck pain, headaches, and lower back pain? If yes, then it’s high time you improve posture while sitting! Maintaining a
With most of us having a 9-5 job our posture has taken a hit. If you find yourself slouching when you have a bad posture. Women have it bad cause of the uncomfortable bras and the size of their busts.
In recent times with the increasing workload and somewhat the choice of lifestyle all of us prefer, is becoming a major cause of different health-related issues that every one of us is facing. A single solution for many different types
We all know that a bad posture left unchecked can cause a number of problems including lethargy, back pain, headaches, and major ones like scoliosis, spondylolisthesis, and thoracic outlet syndrome. These issues if not taken care of properly can lead
Back stretching devices are used as a remedy for quick relief from spinal pain caused due to a number of problems such as spinal injury, herniated discs, compressed nerves and many more. These devices work by decompressing the spinal muscles
Neck pain is indeed one of the most ignored, yet most prevalent aches in the world. Many office goers are afflicted with it. Here we review 5 of the best cervical traction pillows for neck pain. Firstly, if you’re reading
If you are constantly spending a lot of time working from your desk, sore and aching muscles must be a common issue. It is quite common to develop acute muscular symptoms if you are avoiding all kinds of physical exercises.
All girls have to face the pain of periods every month after puberty. But why must periods be so painful? We have a compilation of 5 Best Heating Pads for Menstrual Cramps that you can buy to reduce your monthly