Knee pains are something that can happen to anyone, any time. You could have some swelling, might have suffered some form of injury in your bones or ligament, knee replacement, and the like. Having the best ice packs for knees ensures that you get quick relief from the pain and the wound heals quicker as well.
An ice pack for the knee is quite different from a knee wrap, although both are used to soothe out any form of pain. Using an ice pack ensures that the whole healing process works faster and provides relief quickly.
When you look for the best ice packs for knees it is imperative that you keep in mind the kind of injury you are suffering from and also take in the advice of your doctor, as certain joints or injuries might require extra precaution. Other than that, there are also certain key factors you need to keep in mind before opting to buy an ice pack for yourself. Thus, read on, to know more.
- 1 Factors to keep in mind when looking to buy the best ice packs for knees
- 2 Let us now look at some of the best ice packs for knees available in the market
- 3 Frequently Asked Questions
Factors to keep in mind when looking to buy the best ice packs for knees
Some of the key factors which you need to keep in mind when you are looking to buy the best ice packs for knees are as follows –
- For starters, you need to keep in mind the reason you are opting to buy an ice pack. Thus, the first and foremost thing you need to look for is the specific type of knee brace and ice pack.
A few different types of braces are as follows –
- Ice Pack or Compression Wrap – This is an ice pack which has been designed specifically to hold the ice pack in place of the injury. These ice packs usually stay colder for a longer period of time and have the ability to mould and form better in the place of the injured knee.
- Instant Ice Pack – This is especially considered a very good option in case you are out hiking or on a bike (or in any outdoor activity). All they need is a little squeeze in order to get activated and are considered ideal for backpacking trips or for accidents when outdoors.
- Cryo Cuff – This is especially suitable for people who are athletes but can also be used for any other form of a knee injury. They consist of a bandage that has an ice pack within it, and it has the ability to cover a larger area. Athletes who suffer sudden injuries or freak injuries can use this to wrap around your knee as well as a decent portion around the injury and keep it cold and comfortable for a longer time.
Other than these three varieties, there are a few other key factors you need to remember when looking to buy the best ice packs for knees which are –
- Cold duration – Make sure to buy an ice pack which end up staying frozen but stays at the right temperature throughout, as though you’ve just taken it out of the freezer. A key point to keep in mind is how long it takes for the gel pack to get activated and for the cold temperature to get distributed evenly in the pack.
- Design and comfort – Make sure you don’t buy an ice pack which gives you discomfort, as you are already in enough pain. Opt for a knee wrap which is not only effective but it also has an ergonomic design and can be worn easily. Look for comfortable and stable straps which are soft and don’t cause rashes to the skin.
- Compressional ability – The main work of an ice pack is to provide compression. The best ice pack should have the ability to provide an adequate balance between both stability and flexibility, ensuring that there isn’t any difficulty in movement whatsoever.
- Durability – A good quality ice pack will ensure longevity. It will have the ability to take in rough usage and also regular wear and tear. It should not only be durable but should also be strong enough to not get punctures.
- Affordability –This is one of the most important factors to consider. You wouldn’t want to burn a hole in your pocket and neither would you want to opt for an ice pack which will fail to serve its purpose. Some ice packs may be expensive but might not be suitable for your injury while there maybe best ice packs for knees available which may be cheap but are ideal for your injury, so choose wisely.
Let us now look at some of the best ice packs for knees available in the market
This unique ice pack allows for both hot and cold compression and also provides with a gel compression brace. It also provides with a heat support strap for ACL, tendonitis, arthritis pain, athletic injuries, osteoarthritis and the like. It is suitable for both men and women.
- It helps to provide relief in both the back and front of the knee, with the help of its adjustable compressional hot and cold therapy.
- It provides for a comfortable and flexible fit, thanks to its four adjustable straps.
- It is made of a breathable neoprene blend that is also machine washable.
- It is free from latex.
- It comes with a 60-day guarantee.
- It comes in the colour grey.
- It comes with three packs of removable Artic gel packs.
This knee ice pack wrap from the house of TheraPAQ comes with a hold and cold therapy brace that also has a reusable compression sleeve.
- It comes in an XS-XL size knee wrap
- It is an ideal ice pack for – bursitis pain relief, rheumatoid arthritis, sprains, swelling, meniscus tear as well as relief from a knee injury.
- It provides instant relief from persistent pain and can be considered an ideal choice for post-surgery relief and recovery.
- It can be used for both cold and hot therapy.
- It has a flexible design and fits in a way to provide maximum comfort and minimum discomfort.
- It comes with a 100% money-back guarantee.
The ComfiLife knee ice pack comes with a wrap that has a reusable hot and cold therapy gel pack within it. It also has adjustable compression support which is ideal for all sorts of knee injuries.
- It comes in the colour black
- This gel ice pack has been engineered in a way to ensure a maximum result in sorts of injuries to the knee. It can also be used for elbow injuries.
- It has a flexible and adjustable strap to ensure complete comfort.
- It provides for an all-in-one hot and cold therapy which provides an overall relief from injuries
- Not only is it reusable but also lasts longer and is also leak-proof, thanks to the thick and premium quality material it is made with.
- It comes with a lifetime money-back guarantee as well as replacement guarantee.
The FlexiKold gel ice pack comes in three sizes or variants – the standard large, half-size and an oversize. This reusable ice pack is an ideal choice for knee injuries.
- It comes with a proprietary gel interior that tends to stay cool longer providing relief for a longer period of time
- Thanks to its professional-grade gel, it remains pliable when frozen, which is why it is also extremely flexible.
- It is built using double-sealed seams that help to prevent leakage. It also has an extra thick nylon exterior, making it both washable and reusable.
- It ensures quick relief.
- It is also one of the most trusted brands for doctors and other healthcare professionals.
The Arris ice pack provides for both hot and cold therapy and is also reusable. Not just that, this ice knee wrap comes with a brace which is considered ideal for knee injuries – such as sudden swelling, tears and sprains.
- It has two variants – the gel pack for a knee brace and the knee wrap with gel pack.
- It provides both hot and cold therapy. On being kept in the freezer for 90 minutes, it provides relief for at least 20 minutes.
- This ice pack is extremely flexible and also helps to increase blood circulation in the knee and helps to heal the injury quickly
- It comes with adjustable straps that help you to control the compression level, ensuring the most comfortable fit – always.
- It provides for a 3-in-1 solution, with the help of its hot therapy, cold therapy and compression therapy.
- It comes with a 100% money-back guarantee as well as a 1-year free no-hassle replacement guarantee
The ice packs which are mentioned above are some of the best ice packs for knees that are currently being sold in the market. Not only are they all trusted brands but are also preferred by doctors and medical professionals all over the world. They ensure complete comfort and also ensure quick relief from any and every sort of knee injury one might face.
Thus, without any second thoughts, choose any of the best ice packs for knees given above and be sure to enjoy some much-needed relief from sudden knee injuries and swelling. Remember to keep the factors to consider in mind, when choosing your ice pack so as to get the maximum benefit from the purchase.
Frequently Asked Questions
- How to know whether the ice pack to be purchased is suitable for knee injuries?
Most ice packs are considered suitable for all types of injuries. However, there are certain injuries which require specific types of ice packs. This is something you must look into when buying an ice pack. Make sure the product you are buying is suitable to the specific injury you have else it might just end up becoming a waste.
- How to know whether an ice pack is good enough?
Two of the most important things to keep in mind when looking to buy an ice pack are – its durability and its ability to stay cold for a long period of time. If these two boxes click, chances are that the ice pack might well be a good one.
- Is budget something to keep in mind?
Yes, budget is definitely a factor to keep in mind when buying an ice pack. Make sure you don’t splurge but end up getting the correct ice pack within your budget.
- What is the difference between cold compressional therapy and hot compressional therapy?
Both cold compressional therapy and hot compressional therapy is considered suitable to heal pains. One contains ice whereas the other might either do the work of a hot water bag or might work as an electric heating bag. However, it is necessary to know which of the two will be considered suitable for your injury.